Professional teeth whitening can dramatically enhance the appearance of your smile, helping your teeth look brighter, cleaner, and more youthful. However, maintaining those results requires more than just good brushing habits. The foods you eat after whitening can play a significant role in preserving your newly brightened smile. Immediately following a whitening treatment, teeth can be more susceptible to staining because the enamel is temporarily more porous. That’s why many dentists recommend following a “white diet” for the first 24 to 48 hours and continuing to make smart food choices afterward.
Here are 4 foods that can help you maintain your whitening results and keep your smile looking its best.
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